Creativity
Retreat
Unleash Your Creativity &
Discover Your Inner Artist
Artistic Journaling
Artistic Journaling
You are invited to a one-day Creativity Retreat, hosted and facilitated by Sophia Life.
The focus of this retreat is
Artistic Journaling.
Artistic Journaling is a form of creative expression and personal reflection, combining insight with art to evolve the act of journaling into a creative process of exploring one's own potential through a visual diary.
Connect to Your Creative Potential
This retreat experience has been designed for those who want to discover their inner artist and explore new ways of expressing themselves creatively.
Together we will explore various techniques for getting oriented and started on a creative project, and will work with the blank pages of the journal as canvases for our creative insights and artistic exploration.
During the retreat, you will be spaciously guided through the process of tapping into and discovering your intuitive inspiration and expanding your range as a creative and artistic being.
Creativity
is a Process
Explore and communicate your thoughts, feelings, and insights in an artistic, intuitive and personal way.
Express yourself with more creative freedom.
Experiment with new mediums and develop new techniques to keep your creative energy flowing.
Sanctuary Home
This retreat will be hosted at The Life House, a sanctuary space designed for creativity to emerge and for people to gather.
The Life House is located on the southeast edge of Boulder, Colorado, and has incredible views of the mountain range.
Luxurious &
Rejuvenating
The space will be set to accommodate a very easeful and restorative experience. This is a day for you to relax, luxuriate in your creativity and do what feels good and inspiring for you.
Delicious &
Nourishing
Organic.
Gluten-Free.
Dairy-Free.
Plant-based.
Enjoy excellent quality food prepared to nourish and satisfy.
Schedule
Here is an overview and breakdown of the day.
9:00AM: Morning Mingle
Arrive. Settle. Socialize.
Light breakfast bar
Morning Session
Self Discovery & Inspiration
10:30AM - 1:00PM
Lunch
Afternoon session
Creative Exploration & Expression
2:00PM - 4:00PM
Break
Creative session
Self-Expression
Sunset & Solo Retreat / Creativity Time
4:30PM - 6:00PM
Dinner
Evening session
Creative Reflection
7:00PM - 8:00PM
8:00PM - 10:00PM
Stay creative, as inspired. Make more art, if desired.
Expect to Receive
- A variety of creative exercises and activities to activate your inspiration and get your expression flowing
- Access to art supplies and various mediums (paint, markers, pens, etc.) to create with
- Rejuvenating and restorative dance and movement segments
- Space for personal reflection and solitude
- Pleasure in BEING YOU
You will take home with you:
- Your own Artistic Journal
- A Creative Writing Notebook
- A Creativity Handbook for guiding your creative process
a note from
Sophia:
It is my pleasure and joy to offer this experience at the home I have created for this very thing. It has been an inspiration of mine to host a retreat like this, but it wasn’t until I was asked specifically, to create a “workshop on how to journal like I do” that I took the inspiration to heart.
In sharing my gifts with you, I hope you feel more confident to share your gifts with others. We are all creative individuals and often our creativity is held back by beliefs we are not capable.
I wish to inspire the artist in us all, and give permission for the creativity inside to come out and explore its potential. So often, we don’t know what we are capable of until we try. And the genius in our artistry is unleashed through the process of exploring our innate creativity.
I look forward to exploring this with you.
Registration
$300 for the day
For flexible pricing, message me.
If you are interested in registering,
send an email (with your name and phone number) to: sophia@thelifehouse.one
or a text message to: (619) 203-0286
Get in Touch
sophia@thelifehouse.one
(619) 203-0286
For more information:
Write me, ring me, or text me